“Make time for yourself” is easy advice to give a carer. Finding that time between appointments, medication, work, paperwork and […]
Caring for the Carer: Small Steps That Do Not Add More Pressure Read Post »
What connects fostering, youth work, yoga, meditation and playing a gong before an audience of hundreds? For Zen Community Hub
From Nottinghamshire to a London Stage, Meet Neil Perry-Timson Read Post »
Community-led wellbeing projects begin with more than a good idea. They grow through listening, local involvement and a clear understanding
From Good Intentions to Community-Led Wellbeing Projects Read Post »
Wellbeing is often presented as something we should work on alone. Sleep better. Exercise more. Meditate. Drink water. Somehow become
What Is Community Wellbeing, and Why Does Connection Matter? Read Post »
A community wellbeing organisation needs more than a hopeful name and a shiny new website. It needs people who understand
Meet the Zen Community Hub Committee Read Post »
